The Breathing Room and South Bay Families Connected are offering free Minfulness Mondays at 9:00 a.m. during the month of June to all SBFC families. Classes are led by Dr. Patricia Sievers.
Please register by emailing firstname.lastname@example.org
The Breathing Room meditation studio in Manhattan Beach is open to anyone who wants to cultivate a greater sense of calm, focus, improved health, improved relationships, productivity, creativity, happiness. . . the benefits are innumerable.
Free Mindfulness Mondays are offered as a partnership between the Breathing Room and SBFC. Please join us!