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Free Mindfulness Mondays at The Breathing Room

  • Shen Ming Health Cultivation Center 2009 Cedar Avenue Manhattan Beach, CA, 90266 United States (map)

The Breathing Room and South Bay Families Connected are offering free Minfulness Mondays at 9:00 a.m. during the month of June to all SBFC families. Classes are led by Dr. Patricia Sievers.

Please register by emailing

The Breathing Room meditation studio in Manhattan Beach is open to anyone who wants to cultivate a greater sense of calm, focus, improved health, improved relationships, productivity, creativity, happiness. . . the benefits are innumerable. 

Free Mindfulness Mondays are offered as a partnership between the Breathing Room and SBFC. Please join us!